TMJ Disorders

TMJ (temporomandibular joint ) disorders are problems when there is pain in and around the jaw joint and its surrounding muscles. Although it is a common condition, its cause is varied. These symptoms occur when the joints of the jaw and the chewing muscles do not work together correctly.

If you are experiencing any of the following symptoms, you may have a TMJ disorder:

• Difficulty opening mouth 

• Pain around the ears or in the jaw joints 

• Trouble with chewing 

• Sounds when opening and closing the mouth, such as grating, popping, or clicking 

• Headaches 

• Dizziness 

• Loss of hearing, ear pain, or ringing in the ears

Many TMJ disorders can be effectively treated with lifestyle changes such as:

• Improving your posture (sitting up straight, not slouching, etc.)

• Resting your jaw by keeping teeth apart when not in use

• Applying ice and heat

• Using a mouth guard at night to prevent clenching

• Stress management techniques

• Doing exercises to stretch your jaw

• Avoiding very hard and chewy foods for a while

If these lifestyle changes alone can’t correct your condition nonsurgical methods, such as pain relievers, bite guards, or physical therapy may be prescribed. However, if conservative treatments fail, or in the case of severe TMJ, orthodontics or surgical intervention may be recommended to effectively control your symptoms.  Surgical options are sometimes needed but are reserved for severe cases. 

It is important to note that treatment tends to work best with a team approach of self-care joined with professional care.

To learn more about TMJ treatments at our practice, or to schedule a consultation, feel free to contact our office.